This has been ... a crappy week! I was overdone from last week, and I just didn't rebound very well. I reverted back to comfort food (in fact, I'm finishing some fries as I type), I stopped my belly dancing, I didn't cook, and I barely got in a half-hearted yoga session or two. So, I am proud to announce that I gained three pounds! Why am I gleefully sharing this information? Because when the water retention starts to melt away, my weight loss next week is going to look REALLY impressive.
Menu for next week: White Beans, Pasta, and Chicken, Kale, Lentil, and Chicken Soup, Baked Salmon, Skillet Vegetables on Cheese Toast, and Black Bean and Corn Stew.
10 hours ago
3 comments:
Shelli, you're a skinny babe no matter what you eat! If I had your body I'd just sit and eat Ben and Jerry's ALLLLLLLLL DAYYYYYYY LONGGGG! I'm proud of you for taking a week off because sometimes that's what we need to stay sane . . . guess Brittney didn't take a week off and look what happened to her! Get some rest and you can start fresh Monday.
Please don't shave your head like the pic! No matter how bad it gets! **shudders**
Sometimes, we just need to give ourselves permission to be lazy. Nobody likes those chicks who put on that perfect facade and seem to never stumble! They suck!
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